The seeds are real health bombs. They contain a lot of fiber, protein, trace elements and healthy fat and are suitable for a healthy and versatile diet. The seeds can be nibbled on their own or salted, and they are also suitable for cooking and, for example, mixed with salad and muesli.

Soymeal is a vegetable protein made from soybeans. It is used like minced meat in, for example, casseroles, sauces and dumplings. It is also a good fiber supplement and can be used, for example, in yogurt or muesli. Half of the weight of soybean meal is protein, so it is well suited to a protein-rich diet and to replace meat products.

With flours and powders, you can add variety and flavor to baked goods. They are also suitable for special diets and healthy cooking.